Seriously are you also tired of breaking cheap pull-up bars while not able to perform a satisfied workout session then let us talk about some best power towers out there. That will fulfill your home gym workout needs and get you shredded.
Best Power Tower Workout Machine in 2023
The best power tower station is the first and main thing to buy when you become serious with your life and you think to yourself; “Now playtime is over and I just not only want to become healthy I want to become fit and have an amazing body” whether you’re a man or a woman.
Because, in my opinion, a power tower workout station is the only thing you need from beginner to advance level workouts as you can target each and every muscle group of your body with this commercial machine.
No matter what your goals are whether you want it for commercial use, want to fit in your garage/apartment like small spaces, or you’re from any country like UK, USA, Japan, Singapore, India, or any other country you can achieve them.
If you’re a big guy then you can use it to become a CrossFit athlete or you’re a skinny guy and want to become a big dude then still it’s the best option. Even you’re already working out but want to set a gym at home and want to progress more, then you can perform weighted exercises on it as well. Because, like jogging, skipping using jump rope kit, pushups on the floor, kettlebells, these all are basic exercises for men and women to become healthy.
But serious bodybuilding exercises cannot be performed without a quality machine. You can perform all the main exercises that are essential for building your desired physique.
List of Top 10 Power Tower Work Stations | Reviews and Buyers Guide
Now, it’s time to represent you with the finest and efficient list of home workout stations that will include top-notch quality machines.
Some of them will be in your budget and I want you to know about the best home gym workout towers. In short, not every machine is built equally but my job is here to represent you with honest reviews and the rest is up to you that which machine is best according to your needs and requirements.
So, let’s begun, my friend.
| Image | Product | Details | Price |
|---|---|---|---|
 | Steelbody Strength Training Power Tower | Color: Multi Item Dimensions LxWxH: 58.25 x 91 x 42.25 inches | Check Price |
 | Stamina-Power Tower | Color: Skin Dimensions: 49 inches long x 50 inches wide x 81 inches tall | Check Price |
 | Body Champ Multi-Function Pull Up Bar | Color: GREY Item Dimensions LxWxH: 55 x 41 x 83 inches | Check Price |
 | Gold’s Gym XR 10.9 Power Tower | Color: Grey/Black Item Dimensions LxWxH: 58 x 20 x 9 inches | Check Price |
 | M HI-Mat Multifunctional Height Adjustable Power Tower | Color: Yellow Item Dimensions LxWxH: 41 x 40.5 x 81.9 inches | Check Price |
 | Stamina Power Towers | Color: Black Item Dimensions LxWxH: 80.25 x 40 x 35 inches | Check Price |
 | MAGIC FIT Power Tower Dip/Pull Up Station | Color: Black Dimensions L x W x H: 52 x 15.5 x 6 inches | Check Price |
 | Sportsroyals Power Tower | Color: Black Dimensions L x W x H: 53 x 19 x 7 inches | Check Price |
 | HARISON Multifunction Power Tower | Color: Black Item Dimensions: LxWxH 56 x 38 x 93 inches. | Check Price |
 | MaxKare Power Tower | Color: Black Dimensions LxWxH: 47 x 53.2 x 88 inches | Check Price |
#1. SteelBody Home Gym STB-98501 (Best for Upper Body) Power Tower
The best thing about this 300 pounds supporting machine is that it’s sturdiness amazes me. To be honest, I’m an advance workout guy and when ever I start doing pull-ups on this machine I do al sorts of advance movements like archer pull-ups, one arm pull-ups and even sometimes struggle hard to do muscle-ups.
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While performing some swinging muscle-ups, I don’t have the fear to drop on the ground and I think it’s because of it’s sturdiness that it makes me comfortable to perform advance techniques. And I also complete a lot of gym workouts with my Steelbody tower like attaching a band and doing triceps workout with it.
STB 98501 power tower is unique in its structure and I think it’s a masterpiece as you can target each and every upper body muscle with this machine which I’m going to explain to you.
Efficiently Adjustable Upper Bar
The upper pullup bar of this tower is adjustable as you can change it according to your height if you are a short person like me. The bar shape is made in quite a unique way so that you can use different angles to grab from and target different muscles of your back and rear shoulder delts when you reach an advanced level of training. Because the back is the most huge muscle in your body and plays the important role in building that sexy V-taper.
Adjustable Dip Bars
As you can see in the picture this machine has different holes to adjust your dip station according to your needs and not just that you can place the handles right at the start of the tower so you can do stable pushups as well how cool is that?
Soft Pad for your Back
It comes with a soft pad backrest that comforts your back and avoids any damage while performing abs exercises as leg raises and knee raises. Don’t forget the elbow pads that stabilize your arms while performing intense isolated abs workouts because you can get rid of that dirty belly fat.
Material Used
The material used for the construction of this beauty is heavy-duty steel that is covered with a fine coating so that it becomes hardcore and beautiful at the same time.
When the product arrives at your doorstep the packaging is not that cool according to the level of coolness of the product but if you’re fine with their crappy packaging and really get my point that how much you can benefit from this high-end machine then I will advise you to buy it because I’m talking about my personal experience here. As It’s a life-changer.
Here is my Picture of before and after using a power tower for 3 to 4 months.
#2. Stamina Power Tower (Outdoor)
I personally like this machine just because of its frame, I don’t know what they think before designing it but the back standing area can increase your progress in days. My friend as you can say my garage gym buddy stands behind me on that stand and supported me a lot while I was going to give up on those last reps.
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Material
The metal used to build this machine is covered with material that makes its ultraviolet rays safe along with chip resistance and protects its amazing green color whether it’s raining outside. This machine is designed especially for outdoor gym purposes and fixed in the ground easily so that It can’t be stolen and offers a sturdy frame.
Its Pullup Bar
Its pullup bar can not only be used for simple pullups but also advanced level pullups or even muscle-ups as you can see it is an outdoor gym. You can perform some cool-looking bodyweight exercises on this machine to impress your neighbors as well.
Dip Bars
The dip bars of this machine do not have any soft foam on them because it is an outdoor gym and foams cannot survive when it rains. Because its dip bars are quite sturdy to do freestyle exercises on it as leg raises, knee raises, freestyle triceps dips and so much more as long as you are creative. Unlike some heavy machines, this product has its own lower bar that you can use to do stable pushups as well.
It does not come with grip pads or covers but I think it’s a good thing because when it rains outside they will get destroyed but if you want to use them in your house. You can purchase the grips separately or can use gloves. But in my opinion, I use a power tower without grips so that my hands will also get strong and tough.
#3. Multi-Function Body Champ VKR 1010 (Best Fitness Power Tower)
Multifunctional
It is multifunctional in a way that you can perform all sorts of exercises on this machine including biceps, triceps, back, chest, and abs as well. Due to its stability, you can do swinging on it as well to increase your height like most people tend to do. Because it’s not like some power towers that can lose their balance and you might get hurt.
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Best for Home
This product is best for home use because the product is made in a D shape frame to offer the best stability and you don’t need to fix it in the ground. Its budget is quite friendly along with the best value power tower because it is not that much tall as well so that it can fit in your home.
Pullup Station +Dip Station
Its pullup station/ bar has soft grips on it and just not for the pullups but also the chin-ups as well. You can form a wide range of chin-ups on its bar to target different back muscles and can do pullups to target those biceps.
It has a variable dip station that you can use to do basic to advance dips. A back pad is also installed to support your back and you can do stable abs exercises as leg raises, knee raises, and other body fitness exercises.
This power tower is a little bit tall but not that much tall as it can fit in your home and garage. But cannot fit in your apartment if the ceiling is too low but if your ceiling is not that low then not a problem.
Its height is 83 inches and 210 cm.
But if you’re with its size and want to achieve serious fitness goals then this best value machine is just made for you. Telling you again I’m just an expert with honest reviews the choice is up to you, my friend because I personally recommend this for you if you are a stubborn guy like me that will do anything to build serious muscle along with gaining some strength.
#4. Gold’s Gym XR 10.9 Power Tower
Almost every gripping part of this machine is cover with pads to make it highly comfortable for your workout as you can see in the picture. Its back support pad is so much comfortable that even when you are tired and not in the mood to perform the abs exercise, still you will do it. Its back support pad is long and the most comfortable one and you can perform leg raises along with knee raises supersets with ease.
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Variable Pull-up Station
The pullup station bar is also covered with padding at different angles.
- You can do bicep closed grip pullups
- Wide grip front chin-ups for back
- Underhand wide grip pullups for lower back
- And advance calisthenics pullup variations as well
Dip Station
Its dips station is also padded and not only can you do simple dips to target the chest and triceps. But you can adjust it at different angles to perform such kinds of dips that can also target your shoulders as well and increase your strength and endurance. If you see in the picture this power station also has lower grips with padding to do stable pushups as well.
The height of this power tower station cannot be adjusted just like its dip station which is completely adjustable and comfortable. But, if you are ok with its bar which offers different variations as well you can just use a small chair to get up the bar, or if you’re not fat just jump and grab the bar. Jumping will also increase your mind-muscle connection.
I prefer this machine to be the far most comfortable workout tower out there because of it’s premium look and comfortable backrest makes me feel like I’m working out in an expensive gym.
#5. Multifunctional Hi-Mat Power Tower (Especially for fitness enthusiasts)
The Frame of this machine is made U-shaped while this tower is made of high-end durable steel that can support up to 600 lbs. The benefits that you can get from its durability that you can also perform weighted dips on this high weight supporting machine. And not just that you can use its dip station as a squat rack as well how amazing is that.
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Built Especially for Fitness Enthusiasts
- This machine has a variable pullup bar that can target different V-tapper and shape building back exercises.
- The dip station is highly adjustable to target different chest, triceps, and shoulders muscles.
- Can use it as a squat rack and perform heavy leg mass building exercises
- Comes with a back supporting cushion pad that stables your back and allows you to do heavy vertical abs exercises as vertical leg and knee raise.
Arms Stability
Along with the back cushion support, this product also provides stable elbow support pads that stabilize your elbows and allows you to perform leg raises variations easily. Don’t need to worry about how to put this machine together or assemble it because it comes with an easy guide and a kit that helps you to put this baby together in no time.
Although they have said in the title on amazon that height is adjustable but I have reviewed it and the height is not adjustable but if you’re ok with the height. Then, this machine is a professional monster machine to build serious muscle and get hardcore training. If you already read about this then you know you can target each and every muscle from head to toe using this Hi-Mat power tower
#6. Stamina 1698 Power Tower (Best Core Builder)
This tower is simple yet fancy as you can see in the picture its frame is quite simple but this power tower is built for advanced workout and its stability is beyond your mind.
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Best Core Builder
Instead of having elbow pads to support the elbows while doing an abs workout, this machine has padded loops to hang with your elbows in order to do isolated core workouts. Such workouts hit deep in your core and tone it in a more effective way. Along with padded loops, there is also a rounded and padded back support as well to support that lower back of yours.
Padded Dip Handles
Dip handles are also padded to get a strong grip on it can you can perform hardcore chest and triceps workout with it. The structure of this machine is in such a way that you can do Australian Pullups with the dip handles as well. (Thank me later)
Chin-up Bar
The bar is also covered with soft pads and the bar is not that wide. Well, in my opinion, the bar is very friendly and you can perform chin-ups with fun.
The dip stands are not adjustable because this machine is highly stable and due to its frame the dip handles are not made to be adjusted. But, the core workouts that you can perform with this machine are surprisingly amazing and you can get rid of that belly fat within a month. ( If you’re not obese according to my experience)
#7. MAGIC FIT (Height Adjustable dip station/pull-up station) Power Tower
This power tower station comes with 8 different levels of height adjustment (68.8-90.5″) and 4 levels of backrest adjustment (2.4″-7.1″). It consists of holes where you can place the parts to adjust according to your height. The whole family can do their workout on one machine.
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This MGIC FIT is equipped with luxury pads on the complete bar, dip grips, elbow holders, and the back cushion. You don’t need to wear any kind of gloves to get your workout done.
Stability
The stability of this machine is amazing as it is made in square design and you can place it anywhere like in your home, garage, apartment, or even in the office. It supports more than 300lbs. Its pullup bar is made forward and space is left under it so you can also attach a punching bag to it and be more creative.
Pull-up Bar + Dip Station
Its bar is made up of strong steel and fully covered with pads which makes easy to try different pullups variation or even muscle-ups to target all the major muscle groups. The dip station is quite stable and covered with foam and you can easily target your chest and triceps with this machine. And as you can see in the picture of the product there are holders near the ground which are used to do stable pushups to enhance chest growth.
Warranty
This product comes with 1 year of warranty in case any of your parts are damaged, so use it without any worry.
This machine is a complete package and a top selling machine. According to its construction, you can do calisthenics workouts on it as well. And on top of that, it comes with a 1-year warranty.
#8. SportsRoyals (Height Adjustment Pull-up/Dip Station) Power Tower
The construction of this machine is in such a way that it is formed in a square shape with highly stable 14 gauge steel. And the steel used in the construction scratch-free and will remain in its beautiful form as it is. The stability of this machine is amazing as it consists of 8 supporting points to hold on to. So you can easily swing on it and can do freestyle bar exercises as well.
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Padding
Complete pullup bar, dip station handles, elbow supports, and backrest is made up of luxury material so that not just you but this machine is also comfortable for old people as well. Complete bar and backrest adjustments are available for you and this power station is quite tall. The backrest is adjustable in 7 different holes (1.2″ to 6.7″) of height.
The bar is adjustable in 6 different positions from 64.56″ — 88.18″.
SportsRoyals power tower is a complete bodybuilding machine as you can do different variations and progressions of pull-ups, different angles of dips to target chest triceps and shoulders, and all sorts of abdominal exercises to get a sexy looking V-tapper.
And if you’re a lady Goddess then this machine is a complete package to get you in shape with a small waist. Its dip station is evolved in such a way that not the armrest along with the handles is turned a little bit inwards at 10-degree angle adjustment. That allows your elbows to not slip while doing advanced abs and love handle reduction exercises.
Sportsroyals original warranty is offered to you if there is any chance your parts get broken which will not happen. But, to your satisfaction, they offer a 1-year warranty, so it’s your lucky day my friend.
Complete Calisthenics Machine
It’s a complete calisthenics workout machine if you be more creative with it or you can ask me if not then you can do all sorts of fat melting and bodyweight intense exercises. That’s the most amazing part of it regardless if you are a short dude like me but still this machine will be your perfect gym buddy. Simply adjust the height and work your way out.
I used this machine for 3 years in my bedroom before I got married and believe me It’s still my love because of its amazing looks and black color. One thing I forget to tell you,. it’s dip stations is I don’t know why but feels so much satisfying. I used to do 30 dips on it easily while my new power tower makes me give up at 20 and I think it’s because of the sturdy structure of grips. In my opinion, it’s Royal.
As I have been a gym trainer for quite years and bought and sell a lot of gym machinery but honestly I see no flaw in this machine.
It’s a complete home gym for you to get in shape and don’t have to go to the gym or pay for membership.
#9. Harison Multifunction (adjustable Bench/height) Power Tower (Premium Station)
Removable Bench
This originally designed tower offers you an abdominal workout bench that is made up of luxury material. You can attach and detach the bench according to your needs. The height on the backrest and the bar is easily adjustable up to 4 levels (70.47inches to 88.19 inches). It’s a complete family workout machine for people of all ages.
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Construction
It’s made up of heavy-duty powder-coated steel frame tubes and has a wide frame for stability. It can support up to 500lbs of weight and that is pretty much heavy.
Due to its frame and angular backrest along with the adjustable bench as well, you can target complete upper and lower body muscles with this machine.
- Chest
- Back
- Triceps
- Biceps
- Abs
- Love handles
- Shoulders (front, rear, side delts)
- Legs ( can do single-leg squats and lungs with it as well with support)
Padding
The padding on the entire grips is luxury and just to tell you that the backrest is in an angular shape and made a bit bigger so you can get maximum and confront stability while doing abs exercises.
Elbow Supports
Elbow supports are also made a little bit wide and cushion type rather than other machines and you can rely on your elbows while doing long-duration isolation leg holding movements.
Free of Risk
For your satisfaction, it offers 30 days of money back warranty and 1-year of complete machine warranty as well.
This is the one problem in this machine but it can be overcome if you set the bar high or you can just fold your legs while performing the pullups.
The bench will also give you safety support as well.
But, believe me, or not this machine is way beyond the next level if you compare it with other power towers.
#10. MaxKare Power Tower (Power cage/power squat rack/adjustable height/lat pulldown)
The construction of MaxKare power tower is made up of commercial level heavy-duty 2.5”x2.5” cage steel. Power rack, squat rack, lat pulldown machine, and bar all are made up of heavy-duty steel. This gives you a lat pulldown and low rack cable machine that allows you to do resistance training along with targeting biceps, triceps, and all back muscles.
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2 weight plate holders are also attached with it. Along with the machine, you will get 2 dip bars to perform bodyweight exercises in order to target chest, triceps, and shoulders, and increase your overall width.
The power rack is also made from high-edge steel and supports 1500lbs of weight. That is enough and you can build amazing legs while utilizing it. Its squat rack can support 1600lbs of weight and you can do squats and lungs with it to build an amazing lower body.
Adjustable Pull-up Bar
- You can adjust the pull-bar at different angles to get up according to your height.
- There are holes in which you can adjust the station.
- Not that squat rack, power rack, and all other stations are adjustable on this power tower cage.
Bench Press
Its squat rack supports 1600lbs of weight and while buying a bench you can do bench presses on this bad baby as well.And built a heavy massive chest.
The extra accessories are also provided with this cage machine which are:
- 2 dip grips
- 2 weight holding stands
- Lat pulldown rod
- Low cable attachments
- 2 J-hooks
Dimensions
- The complete cage is 61.9L inches x 45.3W inches x 87.5H inches.
- The pull-up bar is 87.5 inches tall.
- 2.08 square yard is required for this complete home gym.
Not that much, but if you have a space in the garage or have a little big room and then you can place this machine and you will never have to visit any gym again because this cage is a complete physique builder from head to toe. Believe me I tried it.
FAQS
• The best power tower is one that you can use not only to do pullups and dips because you can perform complete body workouts with it.
• The best one should have the perfect sturdiness and can support up to at least 200lbs of weight.
• Padding should be made with high-quality material.
• The backrest should be adjustable and comfortable to keep your back in a stable position while performing abdominal exercises.
• The height of the bar should be adjustable.
• It should be made up of high-quality steel.
• If possible it should come with a bench.
Well, to be honest with you power tower is worth buying. Actually, the power tower is the first and only thing that you need from beginner to advance level workouts as you can target every muscle group like back, and biceps, chest, and shoulders, triceps, and can even build a massive V-taper.
Along with that, you can do freestyle and calisthenics exercises with it as well.
Most of all, power towers help you the most to get shredded as you can perform hard and advanced abdominal/core exercises on them as well.
The stamina 1690 power tower is 81 inches which is 6.75 feet tall and if you asked about its width then it is 49 inches wide and that is 4.08 feet.
If you want to know its depth then that is 42.5 inches and if we talk in feet then that is 3.54 feet.
But due to its strong frame and this power tower can support 250 lbs of weight.
You can use body champ power tower vkr 1700a in a basic way like doing pullups, chin-ups, dips, and vertical leg raise.
But, when you come to an advanced and creative way you can do:
• Vertical leg raises along with sidewise leg raises for love handles, knee raises for easy abs workout variation.
• Wide close and normal grip chin-ups for targeting different back muscles as you know back is the largest muscle in your body and gives you the V-shaped look
• You can do underhand closed grip pullups or can do one-hand pullup (advanced technique) to grow that biceps.
• You can do front bent and elbow bent dips to get that triceps, chest, and shoulders growing.
• If you see there is a rod at the bottom of the frame, use that rod to do inclined pushups which are the best upper chest builder.
You can use the stamina power tower in a basic way by doing the same old exercises like pull-ups and dips and some vertical leg raises. Or you can do some calisthenics training with it as well like:
• Vertical leg raises along with sidewise leg raises for love handles, knee raises for easy abs workout variation.
• Wide close and normal grip chin-ups for targeting different back muscles as you know back is the largest muscle in your body and gives you the V-shaped look
• You can do underhand closed grip pullups or can do one-hand pullup (advanced technique) to grow that biceps.
• You can do front bent and elbow bent dips to get that triceps, chest, and shoulders growing.
• If you see there is a rod at the bottom of the frame, use that rod to do inclined pushups which are the best upper chest builder.
• You do freestyle bar exercises with it as well because it supports up to 250lbs of body weight and it’s quite sturdy
The best way to avoid this situation while your arms slipping on weider power tower when using an ab station is to use some baby powder on your elbows and with time you will develop stability and resistance that will hold you in an isolated position and you can perform well.
You can use the Body Champ power tower in a basic way by doing the same old exercises like pull-ups and dips with some vertical leg raises. Or you can do some calisthenics training with it as well like:
• Vertical leg raises along with sidewise leg raises for love handles and knee raises for easy abs workout variation.
• Wide close and normal grip chin-ups for targeting different back muscles as you know back is the largest muscle in your body and gives you the V-shaped look
• You can do underhand closed grip pullups or can do one-hand pullup (advanced technique) to grow that biceps.
• You can do front bent and elbow bent dips to get that triceps, and chest, and shoulders growing.
• If you see there is a rod at the bottom of the frame, use that rod to do inclined pushups which are the best upper chest builder.
• You do freestyle bar exercises with it as well because it supports up to 250lbs of body weight and it’s quite sturdy
The normal height of power towers are between 80 to 85 inches but most of the homes and garages have height near 90 inches or more.
But, we have some height-adjustable power towers and some which are not that high. You can scroll up and see.
The height of gobeast power tower is adjustable and people with more than 6 ft tall are getting easy access to this machine and they are not facing a little bit of problem
First of all, see its stability and how much lbs of weight can it support then go with the basic power tower and you can use to do pull-ups, vertical leg raises chin-ups, and dips.
But if you want to build serious muscle and go hardcore mode then you need to pick a sturdy and freestanding power tower that allows you to do advanced movements like:
• Vertical leg raises along with sidewise leg raises for love handles, knee raises for easy abs workout variation.
• Wide close nad normal grip chin-ups for targeting different back muscles as you know back is the largest muscle in your body and gives you the V-shaped look
• You can do underhand closed grip pullups or can do one-hand pullup (advanced technique) to grow that biceps.
• You can do front bent and elbow bent dips to get that triceps, chest, and shoulders growing.
• If you see there is a rod at the bottom of the frame, use that rod to do inclined pushups which are the best upper chest builder.
• You do freestyle bar exercises with it as well because it supports up to 250lbs of body weight and it’s quite sturdy
Yes, a power tower can fit in your apartment if your ceiling is not too much low and you choose a small height-adjustable power tower-like:
• gobeast power tower
• stamina power tower (can use it as an outdoor gym)
A lot of verified companies makes them but the best power tower list is:
1.VKR Home Gym STB-98501 (best for complete upper body workouts including abs) Power Tower
2.Stamina Power Tower (Outdoor)
3.Multi-Function Body Champ VKR 1010 (Best Fitness Power Tower)
4.Gold’s Gym XR 10.9 Power Tower
5.Multifunctional Hi-Mat Power Tower (Especially for fitness enthusiasts)
6.Stamina 1698 Power Tower (Best Core Builder)
7.MAGIC FIT (Height Adjustable dip station/pullup station) Power Tower
8.SportsRoyals (Height Adjustment Pull-up/Dip Station) Power Tower
9.Harison Multifunction (adjustable Bench/height) Power Tower (Premium Station)
10.MaxKare Power Tower (Power cage/power squat rack/adjustable height/lat pulldown machine)
This is the list of the top 10 best power towers and you can choose the right one according to your needs and requirements.
Yes, they are 100% safe and secure as they come with padding on grips that don’t let your hand slip along with padding on the pull-up bar.
The backrest is fully adjustable according to your height and back stability.
Foot resistance is also installed to avoid slipping off your foot.
You can adjust the height of a power tower where it is suited for you.
Yes, you can get ripped because in the gym you perform isolated becasue one muscle focusing exercises that target only one muscle at a time and you don’t burn a lot of calories.
While using a power tower you target bodyweight or calisthenics exercises that include the cooperation of multiple muscle groups and when multiple muscle groups work together so that you burn more calories and build muscle at the same time.
Yes and absolutely you can get jacked but you have to do advance calisthenics movements as you progress and go with progressive overload.
Because when you stick to one progression(variation of an exercise) then your muscle size does not increase.
You have to gradually move towards more difficult exercises to get jacked as CrossFit athletes.
The progressive exercises are:
Muscle-ups target your chest, back, biceps, triceps, and shoulders.
Full-body plank is an isolation movement and builds your core along with giving you a narrow waist.
Yes and power tower workouts are highly effective and strength building.
As you can stick to normal workouts and like do pull-ups, vertical leg raises chin-ups, and dips.
But if you want to build serious muscle and go hardcore mode then you need to pick a sturdy and freestanding power tower that allows you to do advanced and strict movements like:
• Vertical leg raises along with sidewise leg raises for love handles, knee raises for easy abs workout variation.
• Wide close and normal grip chin-ups for targeting different back muscles because know back is the largest muscle in your body and gives you the V-shaped look
• You can do underhand closed grip pullups or can do one-hand pullup (advanced technique) to grow that biceps.
• You can do front bent and elbow bent dips to get that triceps, chest as shoulders growing.
• If you see there is a rod at the bottom of the frame, use that rod to do inclined pushups which are the best upper chest builder.
• You do freestyle bar exercises with it as well because it supports up to 250lbs of body weight and it’s quite sturdy
That’s it for today guys. Hope you like the list of the Best Power tower and you will definitely like other articles as well.
Credit for YouTube video goes to RoyalDream Fit
This was the best collection of the best power tower as I have personally used some of them and hope you will like the post mentioned below.